Does Alkaline Water Treatment effectively Cures Cancer?

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Does Alkaline Water Treatment effectively Cures Cancer?

7:19 PM

Does Alkaline Water Treatment effectively Cures Cancer | Healthbiztips
photo credit: mrjn Photography @_mrjn_esf @unsplash

Does Alkaline Water Treatment effectively Cures Cancer | Healthbiztips

@healthbiztips by Arlene Gentallan | health blog

The notion that drinking alkaline water efficiently kills cancer lies in the fact that cancer cells do not thrive in an alkaline environment. However, there is no scientific evidence that backs up this claim.

The effectiveness of alkaline water as an alternative natural treatment for cancer remains shrouded in controversy. While cancer cell can not thrive in a environment with high levels of alkalinity, so is the human body.

The normal blood pH level, which ranges from 7.35 - 7.45, is in fact alkaline. The pH scale ranges from 0 to 14, in which 7 is considered the neutral pH. pH level above 7 is alkaline, while ranges below 7 is acidic.

When blood pH level increase in alkalinity in which it's range exceeds 7.45, disruptions in the bodily processes occurs which can manifest as symptoms that includes nausea, vomiting, dizziness, muscle spasm, confusion, difficulty of breathing, and can progress to coma and even death.


What is alkaline water?

Unlike normal water which has a neutral pH, alkaline water has a pH range of 8 to 9. Even so, since the human body has an internal mechanism of keeping blood pH level within normal range, under normal condition, drinking alkaline water does not affect the pH of the blood.

You have to understand that keeping the blood pH level within normal range is critical to survival. Any deviation from the normal range can prove disruptive and deadly.


In conclusion, if you'd like to purchase alkaline water, it's relatively safe to drink, but not a proven effective treatment to heal cancer.

Green Tea, a cheap Home Remedy for UTI

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Green Tea, a cheap Home Remedy for UTI

11:04 AM

Green Tea, a cheap Home Remedy for UTI | Healthbiztips

Green Tea, a cheap Home Remedy for UTI | Healthbiztips

@healthbiztips by Arlene Gentallan | Health blog

Green tea offers a promising home remedy for urinary tract infection because it has an antibacterial component in the form of polyphenols which effectively destroys disease causing microbes such Escherichia coli.

Brewed from the leaves of Camellia sinensis, green tea is a cheap and accessible alternative treatment for the infection of the urinary tract. It's catechin content not only eradicates disease causing germs, but also enhances the effect of antimicrobial medications.

When a person drinks brewed green tea, it's catechin content EGC is excreted through the urinary system where it exerts it's antimicrobial activity.

This adds up the amazing list of green tea's incredible health benefits. It really is a healthy beverage that's among the most famed globally for it's rich taste and marvelous advantages to the wellbeing.



What is urinary tract infection (UTI)?

Urinary tract infection is the infiltration and spread of pathogenic microorganism within the urinary system (urethra, ureter, urinary bladder, kidney).

Escherichia coli, the common gut bacteria is the most common culprit of UTI. Women are particularly more prone to develop UTI because of the proximity of their urethra to the urinary bladder.

Common signs and symptoms of urinary tract infection includes:

• pain when urinating
• frequency in urination
• cloudy or foul smelling urine
• nausea and vomiting

Resources:

Noormandi, A., & Dabaghzadeh, F. (2014). Effects of green tea on Escherichia coli as a uropathogen. Journal of traditional and complementary medicine, 5(1), 15–20. doi:10.1016/j.jtcme.2014.10.005

Reygaert, W., & Jusufi, I. (2013). Green tea as an effective antimicrobial for urinary tract infections caused by Escherichia coli. Frontiers in microbiology, 4, 162. doi:10.3389/fmicb.2013.00162

Natural Home Remedy for Sunburn

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Natural Home Remedy for Sunburn

3:58 AM

Natural Home Remedies for Sun Damaged skin | Healthbiztips

Beaches and summer brings about vision of sun-kissed skin which many Westerners desperately wants to achieve, while most Asians frantically try to avoid. It's a clash of beauty standards from the different sides of the globe. But, surely, beauty expectation varies per person right?

Whatever your preference is, we can all agree that a sunburnt skin is a bummer. It's painful and horrible.

If you want all-natural chemical-free remedies to heal and soothe your sunburn, then this health blog post if for you.

Did you know that sunburn is considered a first degree burn? Sun damage is one of the leading cause of premature skin aging.

Natural Home Remedy for Sunburn | Healthbiztips
photo credit: Chris Nguyen @cspek @unsplash

@healthbiztips by Arlene Gentallan

How to treat sunburn naturally?

1. Fresh Aloe vera

Aloe vera is a potent anti-inflammatory that has a cooling effect on the skin which soothes the sunburnt area and helps relieve pain. Applying fresh aloe vera sap over your sunburn area is an effective and affordable home remedy to subside the redness and pain of sunburn.

Did you know that aloe vera is famed as the "Plant of Immortality" by the ancient Egyptians because of it's incredible healing property. Insect bite, wrinkles, age spots, burn, tooth decay, and high blood sugar are among the health problems in which aloe vera is used as a home remedy.

Aloe vera has thick fleshy pointed leaves that can grow to roughly 19 inches in length. The gel obtained from it's leaves contains antioxidants, anti-bacterial and anti-inflammatory properties.

You may realize that aloe vera is an active ingredient of a large scale of cosmetic and skincare products.

How to use aloe vera to treat sunburn?

1. Pluck a fresh aloe vera stem then cleans it with water.
2. Cut it into half lengthwise.
3. Extract the fresh sap with a clean spoon.
4. Apply the aloe vera gel on the sunburned area.
5. Wait until it gets absorbed into your skin and completely dries.

You can store any unused aloe vera gel in a clean container and refrigerate it for up to 10 days,


2. Green Tea

Alright, make a cup of green tea, but don't drink it! Instead, we're gonna use it as an effective but low-priced home remedy to soothe your sunburn. Skip the sugar and milk, will you.

Green tea has anti-inflammatory property which helps reduce swelling and redness on the affected area. It is rich in antioxidant and active compounds to prevent premature signs of aging.

Research reveals that this superfood contains an antioxidant called EGCG which repairs DNA damage brought about by sun exposure. It also has antimicrobial property which prevents bacterial infection on the sunburned area.


How to use green tea to remedy sunburn?

1. Brew 1 green tea bag in a cup of hot water for about 15 minutes.
2. Let it cool to room temperature.
3. Put it on the fridge to cool or add several ice cubes.
4. Apply the green tea directly on your sunburned area.
5. Let it absorb into your skin.

3. Oatmeal

Oatmeal is one of those typical whole grains that's sitting on a kitchen's cupboard. It's not just there to satisfy your appetite. In fact, we can use it to make an all-natural home remedy for sunburn. Ready?

Oatmeal is a natural remedy for itch, skin inflammation, and swelling.

How to make a soothing oatmeal bath to treat sunburn?

1. Using a food processor, grind 1 cup all-natural organic oatmeal.
2. You can also choose to do the grinding manually with a moral and pestle.
3. Prepare your bath tub by filling it with water.
4. Pour the finely grounded oatmeal on your water-filled tub.
5. You can not processed to your bath. Soak your body for about 15 to 30 minutes.

How to make an oatmeal paste to soothe sunburn?

1. Using a food processor, grind 1 tbsp all-natural organic oatmeal.
2. You can also choose to do the grinding manually with a moral and pestle.
3. Mix 1 tbsp finely grind oatmeal with water to create a paste.
4. Apply the oatmeal paste over your sunburn area.
5. Let it stay for 10 to 15 minutes before you rinse the it.

4. Baking soda

Baking soda isn't just for baking, it's also an ingenious home remedy for sunburn. It helps calm and soothe inflamed skin,

Let's bake your skin anew! (Did I said it right?)

Baking soda bath home remedy for sunburn
Bathing with soap can often cause irritation and pain on the sunburn area so let's take it easy and instead use baking soda. Baking soda is a natural antibacterial and anti-inflammatory.

1. Fill your bath tub with water, then pour 1 cup baking soda.
2. Stir with your arms.
3. Soak your body for about 15 to 30 minutes.

Baking soda paste home remedy for sunburn

1. Mix 1 tbsp baking soda with water until you make a paste.
2. You can adjust the amount based on your needs.
3. Apply the baking soda paste over your sunburn area.
4. Let it stay for 5 to 15 minutes.
5. Rinse with water.

As they say: "Prevention is better than cure."

How to prevent sunburn?

If you're living with sunburn every summer, you know you got to do something about it, right?

Summer doesn't have to equate sunburn. There are many ways to prevent this nasty superficial skin burn in which the most effective is to stay away from direct sunlight.

Sunscreen is your number one best friend against the sun if you prefer to stay outdoor despite it's blazing gaze.

Note however that even when you are wearing your sunscreen, you're still not supposed to parade your bare body under direct sunlight. Use hat and sunglasses for further sun protection.

Why do we get sunburn?

Sunlight contains invisible lights called ultraviolet rays that can damage your skin cells so you have to avoid direct exposure to sunlight especially when you're not wearing sun protection like enough clothing, hat, and sunscreen. Sun exposure can damage and age your skin.

12 Home Remedies for Warts

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12 Home Remedies for Warts

11:31 AM

12 Home Remedies for Warts

Most warts disappear without any intervention, but it can take a lot of time. But, if you'd like to take care of those warts at a faster, cheaper, and economical way, then there are alternative home remedies that you can give a try.

@healthbiztips by Arlene Gentallan

Warts are skin growth that appear when the top layer of the skin gets infected by human papilloma virus (HPV). It's a common dermatological problem that can resolve on it's own or not at all. Warts are contagious so you can spread it to other parts of your body. How about we get rid of this nasty viral skin growth with these amazing home remedies:

1. Apple cider vinegar

Apple cider vinegar has antimicrobial property. It's safe and effective against warts. To use it, simply dip a cotton ball in apple cider vinegar then use a band-aid to hold it in place over the wart. Let it soak into the warts for about 1 to 2 hours per day. Do this everyday for over 1 to 2 week until the wart falls off. If you'd like a faster result, leave the apple cider vinegar soaked cotton ball overnight over the wart.

2. Aloe vera

Aloe vera is soothing and healing. Apply aloe vera gel into the warts several times a day for 1 to 2 weeks.

3. Castor oil

Apply castor oil into the warts several times a day, everyday for over 2 weeks until you get rid of the wart.

4. Tea tree oil

Apply tea tree oil directly into the warts several times a day for 1 to 2 weeks to shrink or completely destroy the warts.

5. Garlic

We'll need fresh crushed garlic for those hideous warts. Put it over your warts and let it stay for about 15 to 30 minutes everyday. Do this for the next 2 to 3 weeks.

6. Potato

Who says potato is only for making fries? It's a good home remedy for warts as well. Cut off a thin fresh raw potato slice then gently massage it into the wart. Repeat this everyday for over 2 weeks.

7. Banana peel

Gently rub the inside of the banana peel into the wart. Banana peel contains enzyme which is effective in removing warts. Do this everyday for about 2 weeks to shed off your warts.

8. Honey

Soak a cotton ball in honey, then place it over the wart and secure it with band-aid. Leave it overnight. Do this every night for 1 to 2 weeks or until the wart disappears.

9. Baking soda

To use baking soda as a home remedy for warts, you'll first have to activate it by combining it with a acid like vinegar or lemon juice. Combine equal parts baking soda and vinegar to make a paste, then apply the paste over your warts everyday for 1 to 2 weeks.

10. Pineapple juice

Pineapple's natural acidity is key to eradicate warts. Apply pineapple juice into your warts 2 to 3 times a day. Do this for 1 to 2 weeks.

11. Lemon juice

Apply freshly squeezed lemon juice on the wart 2 times a day for 1 to 2 weeks.

12. Duct tape

Cut out a small portion of duct tape enough to cover the entire wart. Now, place this over the wart and only remove it when you have to replace it with another duct tape. Do this for over 2 weeks. At time, it can take up to 2 months for this method to work.

8 Home Remedies for Acne - Healthbiztips

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8 Home Remedies for Acne - Healthbiztips

2:46 AM

8 Home Remedies for Acne - Healthbiztips

8 Home Remedies for Acne - Healthbiztips

@healthbiztips by Arlene Gentallan

Have you ever had a special day ruined by the sudden appearance of a pimple. It just pops out at the most important day of the month like some sort of devilish plot!

Acne plague most people, especially during their teenage years. Outbreaks are so annoying that even the tiniest pimple can have a huge impact to confidence and self-esteem. Why wouldn't acne be such a big issue when it threatens the essence of a beautiful and flawless skin.

Wouldn't it be awesome to find home remedies that you can easily find at a reasonable price. Some of these alternative treatments for acne could be just sitting in your kitchen counter all these years yet you have no idea that they have another purpose other than what they're intended for.

You may be tempted to pop that red angry acne that has suddenly erupted on your face, but you know it'll just make the matter worst. You see, popping a pimple makes it vulnerable to infection causing bacteria. It can lead to scarring.

Instead, why not try these alternative home remedies to get rid of your acne.


1. Toothpaste

Yep. That thing you pile on your toothbrush to scrub your teeth white. It might sound absurd, but apparently using toothpaste as a kitchen remedy for pimple works owing to the fact that it has antibacterial and drying effect.

Simply put toothpaste over your pimple and leave it for 30 minutes, then rinse with water.

If you think about it, the manufacturer clearly indicates toothpaste to be a "toothpaste". You know what I'm saying. But, how come this thing works for zit. It's because toothpaste contains antibacterial ingredients like triclosan. Thus, reducing the scandalous bacterial inhabitants on your skin.


2. Apple cider vinegar

Here's another potent anti-bacteria that's a popular home remedy for a wide array of health ailments -- apple cider vinegar.

How to use apple cider vinegar as a home remedy for acne?

Combine equal parts apple cider and water. If you have sensitive skin, you can further dilute the solution with more water. Next, cleans your face then dry. Apply the apple cider vinegar mixture on your face then let it sit for 1 to 5 minutes before cleansing with water and drying your face. Expect a stinging sensation on your face.

Using apple cider vinegar is beneficial to those with oily skin as applying it will lessen the production of sebum. That means, reducing clogging of skin pores that can potentially cause acne.


3. Honey

Honey is another common stuff found in a kitchen that can be used as a home remedy for acne. It's another antibacterial stuff that's effective against pimples.

After cleansing your face, simply dab raw honey on your face (like a home made face mask) then let it sit for 15 to 30 minutes before rinsing it off with water.

You can choose to use plain honey or you can add other antioxidants like cinnamon and lemon to craft a more potent formula.


4. Cinnamon

Cinnamon is an antioxidant spice that's an effective home remedy for acne. It contains "cinnamaldehyde", a potent antimicrobial and fungicidal compound.

How to make cinnamon face mask?

Combine equal parts cinnamon powder and water to form a paste. Then, apply the paste over your clean face and let it stay for 15 minutes, afterwards you can rinse it off with water.


5. Green tea

Don't throw that tea bag! We're gonna be using it as a cheap but effective home remedy for those nasty acne on your face. Just make sure to save your tea bag before adding in milk and sugar so you don't contaminate it.

Green tea also has antimicrobial property which can help clear off acne from the surface of your face. To harness it's skincare benefits, let the wet tea bag cool off then gently massage it over your face. Let it stay for 5 to 15 minutes before your rinse it off with water.


6. Garlic

Home remedies are all about using stuffs we can easily find in a typical home. It's ingenious! Let's spice up this topic by adding garlic to this list of home remedies for acne.

I know garlic smells pungent but like those I've previously mentioned above, garlic contains potent antibacterial compounds that's effective in illuminating acne.

How to use garlic for acne:

Chop or crush a clove of garlic, then smudge it's juice over your pimples. Let it sit there for 2 to 5 minutes before rinsing it off with water.


7. Egg white

Egg white face mask dominates skincare because it's super cheap but highly effective. Aside from it's desirable property against acne, it has many skincare benefits like reducing the appearance of wrinkles and shrinking skin pores.

To make an egg white face mask, all you need is egg white. Massage it over your cleansed face, then let it dry for 15 to 30 minutes before rinsing it off with water.

It's that simple! Do expect to feel a tightening sensation on your face as the egg white dries.


8. Lemon

Now, this is one fruit that's highly used in skincare -- lemon! While lemon juice has undesirable effects like stinging sensation on the skin, it's benefits can not be downplayed. It helps clear off excess oil, shrink pores, removes black heads, and reduces the appearance of acne and acne marks.

After washing and drying your face, lather with freshly squeezed lemon juice. Be careful not to put it on your eyes. Then, wash with water after 30 minutes.


There you have it -- 8 home remedies for acne. Remember that one home remedy can work for one person while it can bring havoc to another. Finding the right home remedy that'll work best to remove your acne can take experimentation, patience, and a reasonable amount of time.

Honey and Lemon for Cough

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Honey and Lemon for Cough

8:09 AM

The combo of honey and lemon as a home remedy for cough is popular for good reasons. Honey is a demulcent, which means that it forms a protective layer on the mucous membrane of the mouth and throat to soothe and prevent abrasion. In addition, honey acts a natural cough suppressant.

Lemon, a citrus fruit, is rich in Vitamin C which is advantageous to the immune system.

Honey and Lemon for Cough

@healthbiztips by Arlene Gentallan

Who doesn't hate a bout of cough? Although it's a natural reflex to help expel pledge and secretions from the airways, there are times when it's doing more annoyance. Here's a classic twist of honey and lemon you should try to ease your cough.

Ingredients:

•     1 cup or 8 ounce warm water
•     1 piece fresh lemon
•     2 teaspoon honey
•     juicer

Instruction:

1.     To obtain more juice from a lemon, soak it in warm water for about 15 minutes before you juice it.
2.     Pour 1 cup or 8 ounce warm water in a mug
3.     Cut a lemon in half
4.     Use a juicer to juice the lemon, strain it and pour it into the mug
5.     Add 2 tsp honey
6.     Stir and Enjoy!

Do note that honey and lemon is safe for children above 1 years old. Children less than 1 year old shouldn't be given honey because of risk of botulism.