Nature Republic Real Squeeze Aloe Vera Essence Review

@healthbiztips aloe vera beauty beauty blog Beauty product review face healthbiztips moisturizer nature republic skin care skincare

Nature Republic Real Squeeze Aloe Vera Essence Review

4:42 AM

Nature Republic Real Squeeze Aloe Vera Essence Review | Healthbiztips

Nature Republic Real Squeeze Aloe Vera Essence Review | Healthbiztips

@healthbiztips by Arlene Gentallan | beauty blog | review

Nature Republic's Real Squeeze Aloe Vera Essence from Korea is a more concentrated form of aloe vera facial moisturizer with it's high level of aloe vera leaf extract (378,100ppm). This skincare product delivers intense hydration that feels soothing and wonderful on your face.

It contains polysaccharides which helps renew skin cells to help fight damages caused by environmental factors such as stress and sun exposure.

It also contains California fruit ferment which makes the skin soft and firm.

If you find the regular aloe vera gel too light on your face, the you may find this Real Squeeze Aloe Vera Essence more effective. Let's face it, when you live with a dry skin, you are more prone to acne.

There are good reviews claiming how this skincare product helps them prevent pimple outbreaks. It's  a good product for all skin types. Even individuals with oily skin can benefit from using this product.

It's more concentrated than typical aloe vera gel so it's effect lasts longer. Perfect for those on the go.

This aloe vera essence smells really good.


The packaging

It comes in "kawaii" glossy green plastic bottle which contains 50 ml or 1.69 fl. oz. This product does looks fancy and cute on the outside.

The plastic bottle is hard and sturdy so it doesn't form a dent when you squeeze it.

Anyways, you're not supposed to squeeze it because it has a pump to dispense the aloe vera essence. It has a resealable cap to minimize risk of contamination.


Cost

However, in terms of cost, it does come at a way higher price compared to Nature Republic's Aloe Vera 92% Soothing Gel.

USA price: $22.90
The Philippines price: ₱895.00

Skincare Benefits of Nature Republic's Real Squeeze Aloe Vera Essence:

• Moisturizes skin.
• Lightens dark spots and pimple marks.
• Boosts skin regeneration
• Soothes and heals.
• Lightens scars.

How to use Nature Republic's Real Squeeze Aloe Vera Essence?

After you remove dirt from your face with a toner, you can then proceed to apply this Real Squeeze Aloe Vera Essence on your face. You just need about 2 to 3 pumps to cover your entire face. It absorbs into the skin easily and doesn't leave you with an oily mess.



Any feedback or reviews you'd like to share about this skincare product? Leave me a comment below.

What is decerebrate posturing?

@healthbiztips health blog healthbiztips

What is decerebrate posturing?

9:48 PM

What is decerebrate posturing? | Healthbiztips

What is decerebrate posturing? | Healthbiztips

@healthbiztips by Arlene Gentallan | health blog

1. Decerebrate posturing is an abnormal posture that reflects an underlying damage to the brain stem, particularly below the level of the red nucleus.


2. Decerebrate posturing is the the abnormal extension or bending of the upper and lower extremities.


3. Possible causes of decerebrate posturing includes:

• Traumatic brain injury
• Stroke
• Bleeding in the brain
• Blood clots in  the brain
• Tumor in the brainstem.
• Brain lesion
• Brain herniation
• Increase in intracranial pressure
• Encephalopathy
• Cerebral edema

4. You may notice the following when observing a person with decerebrate posturing:

• Extension of the arms and legs.
• Extension of the elbow.
• Internal rotation of the arms and legs.
• Arms are adducted.
• Forearm are pronated.
• Arching of the head and neck backward. (also known as opisthotonos)
• Teeth are clenched.
• Rigidity and stiffness of the muscle.
• Reye syndrome

5. It is possible that decerebrate posturing only manifest on one side of the body.


6. Due to the severity of the underlying brain damage, people showing signs of decerebrate posturing usually have poor prognosis.


7. Decerebrate posturing (abnormal extension) is worse than decorticate posturing (abnormal extension).


8. It is possible for an individual to experience decerebrate posturing on one side of the body while decorticate posturing on the other side.


9. When a person begins to exhibit decerebrate posturing, it is usually a medical emergency.


10. In the Glasgow Coma Scale (a 15-point scale use to measure conscousness), decerebrate posturing is scored 2 in the area of "motor response".

Avon 24K Gold Ultra Color Lipstick Review

@healthbiztips avon beauty blog Beauty product review cosmetic review cosmetics healthbiztips lipstick personal care products product review

Avon 24K Gold Ultra Color Lipstick Review

5:59 PM

Avon 24K Gold Ultra Color Lipstick  Review | Healthbiztips

Avon 24K Gold Ultra Color Lipstick  Review | Healthbiztips

@healthbiztips by Arlene Gentallan | beauty blog | review

When there's real 24K gold particles in your lipstick, then you know it's a real treat. At an affordable price of only ₱399.00 Philippine pesos, Avon 24K Gold Ultra Color Lipstick is a luxurious but affordable indulgence.

This lipstick is moisturizing so it doesn't dry out not crack your lips. It leaves your lips with a lustrous and smooth finish. But, I have to say that if you have a dry lips, then be sure to moisturize your lips first since the 24K Gold Ultra Color Lipstick alone can't help you with your already cracked lips.

Lightweight and shimmering on your lips, Avon's 24K gold lipstick feels like a crazy indulgence.

The 24K Gold Ultra Color Lipstick of Avon is available in 6 shades that delivers light to medium coverage:

1. Red
2. Tangerine
3. Ruby in Gold
4. Pink
5. Carnation
6. Golden Rose

Packaging

It comes in a gold color tube that holds 3.6 g of the 24K Gold Ultra Color Lipstick.


Cons

While it gives your lips a fancy and shimmering appearance, Avon's 24K gold infused lipstick is not long lasting. So, expect it to fade when you drink or eat. However, you can always retouch afterward.

It's easy to completely remove the lipstick from your lips by simply wiping it off with a cottonball or a piece of cloth.


Any feedback or reviews you'd like to share about Avon 24K Gold Ultra Color Lipstick? Leave me a comment below.

Human Nature All-natural Sanitizer Review

@healthbiztips beauty blog Beauty product review healthbiztips human nature personal care products product review sanitizer

Human Nature All-natural Sanitizer Review

3:56 PM

Human Nature All-natural Sanitizer Review | Healthbiztips

Human Nature All-natural Sanitizer Review | Healthbiztips

Human Nature All-natural Sanitizer Review | Healthbiztips

@healthbiztips by Arlene Gentallan | beauty blog | review

The first thing that caught my attention when I use the Human Nature All-natural Sanitizer Citrus Burst is it's refreshing citrusy aroma. It incredibly smells like real citrus which is pleasant and refreshing.

The scent alone is the main reason I've purchase this product. I want a santizer that effectively kills 99.99 % of germs without the harsh smell and drying effect of commonly use disinfectant like ethyl alcohol and isopropyl alcohol.

I'm a fan of citrus scent because it has a soothing effect. Though, the scent of this sanitizer don't stay long after you spray it on your hand or a surface.

This all-natural sanitizer creates a fun and soothing twist to conventional hand hygiene.

I know ethyl and isopropyl alcohol are both effective in eliminating disease causing bacteria but I notice these products dry my hands, Fortunately, Human Nature came up with this hand hygiene product that's not as drying on the skin.


Human Nature All-natural Sanitizer comes in five flavors:

1. Citrus burst
2. Cool burst
3. Floral burst
4. Fruity burst
5. Zesty pomelo

All-natural

All-natural and free of harmful chemicals like triclosan and paraben. Human Nature stands out in delivering a quality product that's not toxic-laden.

You know children can be picky and sensitive so Human Nature's sanitizer is better for them.


Packaging

Human Nature Natural Sanitizer comes in a white plastic spray bottle which holds 50 ml (1.7 fl. oz.) of the liquid personal care product. Yes, you hear it right. Human Nature's sanitizer has a waterlike consistency.

It's size is convenient to be carried during travel. It's cool that you can just spray it over your hands without the risk of spilling it.

There's a bigger variation of this santizer that comes in 200 ml (6.76 fl. oz.) which is cool especially if you want to refill a small bottle.

Human Nature All-natural Sanitizer is made in the Philippines.

Ingredients

Ingredients of Human Nature All-natural Sanitizer  (Citrus Burst, Floral Burst, Fruit Burst, and Zesty Pomelo):

Alcohol denat. SD alcohol 38-B, aqua (water), parfum (fragrance, all-natural), Aloe barbadensis (aloe vera) leaf juice

Ingredients of Human Nature All-natural Sanitizer (Cool Burst):

SD alcohol 38-B, aqua (water), Mentha piperita (peppermint) leaf essential oil, Aloe barbadensis (aloe vera) leaf juice

As you can see, this all-natural sanitizer still contains alcohol so it still has a drying effect, but not as strong as ethyl alcohol. I think it's still advisable to use a hand cream or lotion after using this product.

Any feedback or reviews you'd like to share about Human Nature All-natural Sanitizer? Leave me a comment below.

How carbohydrate and sugar contributes to premature aging?

@healthbiztips aging carbohydrate healthbiztips

How carbohydrate and sugar contributes to premature aging?

3:44 AM

How carbohydrate and sugar contributes to premature aging? | Healthbiztips
photo credit: Sarah Shaffer @sarah_elizabeth @unsplash

How carbohydrate and sugar contributes to premature aging? | Healthbiztips

If you're conscious of those wrinkles and fine lines that may form or have already appeared on your face, then you will definitely want to slow down on carbohydrates and sugar because these goodies destroys the very foundation of your youthful appearance.

@healthbiztips by Arlene Gentallan | Health blog | Healthbiztips

Sugar & Premature aging

Through digestion, we are able to break down the carbohydrates in our body into simple sugar. Example of simple sugar are glucose and fructose.

Sugar isn't all that bad. In fact, we need sugar to serve as our body's energy source.

However, sugar isn't all goodness either. Through a process called glycation, simple sugar binds with proteins and lipids to produce a harmful by-product called  advanced glycation endproducts or AGEs which is capable of destroying collagen.

Collagen is the most abundant protein in the human body which is responsible for keeping structure strong. It is found in your skin, muscle, bones, digestive system, blood vessels. You can imagine that collagen builds a large portion of your body.

When your body's collagen is damaged, you loose the elasticity of your skin which makes it sag and develop fine lines and wrinkles.

AGEs don't just affect your skin, it runs havoc in your internal organs, muscle, tendons, bones, and eye. It is the of the culprit of many chronic diseases such as cardiovascular disease, atherosclerosis, cataract, cancer, Alzheimer's disease and dementia.


Fructose, such as that commonly found in high fructose corn syrup, is ten times more potent than glucose in fueling the production of AGEs. So, better watch out for those soft drinks and pastries that uses high-fructose corn syrup as a sweetener.

Why is carbohydrate cut off from a weight loss diet?

@healthbiztips carbohydrate diet dieting health blog healthbiztips lose weight Weight Loss

Why is carbohydrate cut off from a weight loss diet?

3:10 AM

Why is carbohydrate cut off from a weight loss diet? | Healthbiztips
photo credit: Eiliv-Sonas Aceron @eilivaceron @unsplash

Why is carbohydrate cut off from a weight loss diet? | Healthbiztips

So, you're questioning why we limit the very thing that made you chubby in the first place. That's a very good inquiry.

You probably want to shed off some extra weight. If so, you may be thinking of a balance between a proper diet and a regular exercise regimen. You're desire to get fit and fab is so strong but then, there's this 4 delicious donuts which you didn't bother to eliminate before starting your diet commitment. Now, you're probably telling yourself that something is wrong with the donuts because you find yourself eating them.

The power of cravings can ruin your diet
photo credit: Marc Schäfer @marcschaefer @unsplash

When the topic of dieting to loose weight is tackled, carbohydrate is usually evicted. You probably heard how some people severely cut or completely abstain from rice, pasta, bread, and other carbohydrate rich source during dieting. You're probably wondering what makes this essential macronutrient so bad?

@healthbiztips by Arlene Gentallan | Healthbiztips | Health blog

Carbohydrates are the top culprit of food cravings.

Sugar can be very addicting and rewarding to a person. In fact, studies reveal that sugar can be as addicting as illicit drugs and alcohol. Our brain responds to our intake of sugar by releasing dopamine, a hormone which makes us feel euphoric.

Sugar addiction is not simple matter. A research reveals that sugar can be more addictive than cocaine.

Let me tell you, if you're gonna set a goal to loose weight and have to battle cravings with discipline, then, might as well limit those things that can induce addiction in the first place.

Carbohydrate per gram, pumps your body with 4 calories. When your calorie consumption exceeds your calorie consumption, it can show up on your weight.

Cookies, pasta, cakes, pies, potatoes, soda, rice, baked goods, and candies are rich in carbohydrates.

Popular diet to loose weight limits carbohydrate intake

An very good example of a diet that has gained popularity as an effective way to loose weight by limiting carbohydrate and sugar in the diet is called ketogenic diet in which an individual consumes more protein and fats to enhance the body's ability to burn fat cells.

8 Health Benefits of Kiwi

@healthbiztips health benefits health blog healthbiztips kiwi fruit superfood superfoods

8 Health Benefits of Kiwi

1:22 AM

Health Benefits of Kiwi | Healthbiztips

People usually associate the fruit kiwi with the country New Zealand, but did you know that this fruit originate in China. It's also known as Chinese gooseberry. Let's explore the health benefits of this delicious fruit.

Health Benefits of Kiwi | Healthbiztips
photo credit: Stephan Henning @unlesbar @unsplash

@healthbiztips by Arlene Gentallan | health blog

1. Boosts immunity

Did you know that the vitamin C content of kiwi is twice that of an orange. When you eat 1 whole kiwi fruit, you meet 106 % of your daily vitamin C needs. Wow! That's how extraordinary kiwi is.

Vitamin C boosts your immune system so you don't easily catch typical diseases like common cold and flue. You know getting sick is a real bummer.


2. Good for digestion

Kiwi is a good source of dietary fiber which helps with proper digestion. Each kiwi fruit contains about 2.1 grams of fiber.

Eating kiwi aids in the digestion of protein in the diet because it contains an enzyme called actinidin. Kiwi's actinidin content is also the same enzyme which makes this fruit a good meat tenderizer.

Did you know that you can actually eat kiwi's brown hairy skin raw. It's just so happen that many people find it's skin unpalatable.


3. Antioxidants, minerals, and vitamins

Daily consumption of kiwi is good for your general health and wellbeing.

Kiwi is a good source of copper, folate, vitamin C, vitamin E, and vitamin K. Kiwi contains traces of vitamin A, calcium, iron, vitamin B6, vitamin B12, magnesium, and manganese.

Eating kiwi's skin gives you additional fiber, minerals, and nutrients.

4. Low in calories

One medium sized kiwi fruit contains only 46 calories which makes it a low calorie snack. It's natural sweet taste helps satisfy cravings. Snacking on kiwi is perfect when you're on diet!


5. No saturated fats and cholesterol

You know you got to take care of your heart especially when you have high cholesterol level or high blood pressure. Kiwi is good for your heart because it technically contains zero cholesterol and saturated fats.


6. Low in sodium

Kiwi is low in sodium, but is a good source of potassium. For each fruit of kiwi, you get a negligible amount of sodium which is about 2.1 mg and roughly 215.3 mg of potassium.

Sodium is an essential electrolyte that can raise blood pressure when taken in excess so you will want to make sure you do not exceed its recommended daily consumption.

7. Natural blood thinner

Kiwi contains components which interfere with blood clotting. Research has shown that eating 2 to 3 kiwi can reduce blood clotting. People who are at risk of heart attack and stroke can benefit when they incorporate kiwi into their diet since this fruit helps prevent the formation of deadly blood clots.

Daily consumption of kiwi can also help individuals who have varicose veins.

However, if you have a blood clotting abnormality or will undergo surgery, then eating kiwi may do more harm than good to you.


8. Low glycemic index

Each kiwi is packed with roughly 6 grams of sugar, but since this fruit has low glycemic index, it does not cause your blood sugar to shoot up rapidly. Kiwi is one of the fruits people with diabetes mellitus can incorporate into their meal plan.



Kiwi is a delicious fruit that's packed with incredible health benefits. You can choose to eat it as is, added to beverages, foods, or dishes.